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Rekindling the Fire with Simon Park, June 28th – July 3rd 2015

Rekindling the Fire with Simon Park, June 28th – July 3rd 2015

Rekindling the Fire –Evolutionary Prana Vinyasa Teacher’s Practice Immersion; for practitioners or teachers with Simon Park.


Through the alchemy of yoga, we will cultivate a progression of five Prana Vinyasa practices from foundation to the most subtle drawing from the Foundation and Elemental sequences of Prana Vinyasa moving from the earth (hip opening-armbalances), water (wave backbending), fire (arm balances/handstand) and the breath of the heart (advance backbends) and space (meditation-lunar prana vinyasa).

The focus will be on refining our embodiment through:

*in-depth practice, discussion, and teaching of Prana Vinyasa wave sequences

*transformational hands-on-assist with physical and energetic alignment + integration of therapeutic Thai massage and partner work

*weaving in creative handstand transitions, inversion and arm-balance variations

*cultivating movement and seated meditation

*study of selected yoga passages and sutras to weave into the flow of the class

Emerge renewed from the Prana Vinyasa wave with tools for teaching but even more important – cellular activation to vibrate at the next level!

Immersion can serve as an introduction to Prana Vinyasa or as a refinement for Prana Vinyasa teachers.

40 Hours count towards electives for 200-500 hr. courses.

Biography


Sample Schedule

7:30-10 class 10 breakfast smoothies 11:00-12:30 tt topics, assisting, practice teaching 13:00-2:00 lunch 2:00-4:30 Free time 16:30-18:30 evening practice 19:00 dinner

Note that the retreat be starting on Sunday late afternoon with a Yoga practice at 5pm with Simon Park and end on Friday after the brunch. There will be a free nordic bath one evening during the week !!!!


Where


Accomodation on site

sur place (12 personnes) 6 beds dormitory 170€ for the week in room of 3 persons (6 in total) 190€ for the week extérieur www.chaletyakandyeti.com 10 minutes de marche). www.gitedesmoulins.com (20 minutes de marche).

Food fee 40 eur per day

Course Fee

450€ inscription + 55€ if you wish to count the hours towards electives for 200-500 hr. courses

Contact for information: cecileroubaud(at)hotmail(point)com

#SimonPark #teachertraining #vinyasa

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